Thursday, September 28

HOW TO USE Natural Mint Leaves (Organic if you can find it); Aabab Vagina Tightening Tablet: Oak gall; Witch Hazel (Hamamelis virginiana) ;Curcuma comosa; Pueraria Mirifica; TO TIGHTEN THE VAGINA Fast and NATURALLY

Image result for picture of mint leave
Here are some natural substances of herbs that beneficial in rejuvenating vaginal muscle elasticity, functions and sensation.


Method 1:


Image result for picture of mint leave


HOW TO USE NATURAL MINT LEAVES (organic if you can find it); TO TIGHTEN THE VAGINA NATURALLY

You just boil the leaves, let it cool down a little bit. While there is still steam, pour tea in a bucket, sit over the bucket with the tea in it, allow the steam to go in for 5-15mins. You will also find that this
releases loose secretions out of the vagina. Make sure the tea is not too hot, use as a douche, or pour over vagina, allowing tea to enter your vagina. It will strengthen your vagina, and will make you wetter than usual. Your man will love it, just do this for a while. If you do it the night before sex and right before you have sex, it’s even better, the more used the tighter. Let me know what you think, women love it, because it’s natural, and they don’t have to worry about using anything with chemicals, and it soothes the vagina.


Method 2:


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HOW TO USE V-Tight Gel TO TIGHTEN THE VAGINA NATURALLY:

 

What is V-Tight Gel?

        V-Tight Gel is very effective for curing loose genital wall complaints.

     Here is how the makers of Vagina Tight Gel  describes it:

V-Tight is an all-natural vaginal tightening gel and exercise program that can help women reverse the loss of elasticity from childbirth, hormonal changes, and aging. Be tighter than ever naturally, without surgery or drugs. V-Tight Gel’s active ingredient - Manjakani Extract, has been used for centuries by women in Middle-Eastern and Indian Cultures to restore their vaginal tightness. 

What is Manjakani Extract?

Unlike anything else on the market, V­-Tight Gel's active ingredient, Manjakani Extract is one of the most powerful astringent herbs known to man.


Manjakani Extract >>


Its incredible astringency allows it to aid in a lot of vaginal disorders and adverse conditions including tightening the vagina, restoring vaginal elasticity, healing vaginal tissue, improving women’s vitality, reducing excessive vaginal discharge, retarding and reversing vaginal atrophy and preventing and healing genital prolapse


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We will establish that V-Tight Gel is the most natural vagina tightening Product in the market today. Hence this begs the question too - How does this help me?


V-Tight Gel Active Ingredients and Composition:

      V-Tight Gel spices up your sex life by tightening vagina naturally. All the ingredients included for the production of V-Tight Gel are clinically approved by health practitioners. These ingredients have been used for centuries for the treatment of genital disorders. It contracts the muscles of genital walls and improves grip so as to enhance pleasure during relationship.

     Active ingredients used for the preparation of Aabab genital wall tightening tablet are well known for their anti-inflammatory, antibacterial and antiviral properties. Key ingredients used for the
preparation of this herbal product include argilla vitriolutum and quercus infectoria.

Apart from tightening genital walls, V-Tight Gel holds a number of other health benefits too:

         1. Managing excessive white vaginal discharge (a.k.a leucorrhoea) is one among the important health benefits of using V-Tight Gel. It acts on body cells and prevents the action of microbial pathogens. This in turn reduces the risk of infectious diseases and keeps your genital tract healthy.

   2. Vaginal dryness, a common issue found among older women can be well treated by using V-Tight Gel. It improves lubrication, prevents the risk of dryness problem and spices up your sex life by tightening vagina.

  3. Use of V-Tight Gel enhances stimulation and ensures intense feeling for both the partners.


V-Tight Gel Does not cause harm:

        V-Tight Gel is completely devoid of harsh chemicals and can be even used by women with sensitive skin. Immediate result within no time is an important advantage of using V-Tightening gel. In order to achieve satisfactory result, it is recommended to use this herbal product before going to bed. Today V-Tight Gel vaginal gel is a common cure recommended for those
females suffering from loose genital problem due to child birth.


How Long Does The Effect Last or Wear-off?

    Prolonged result is a highlighting advantage of using V-Tight Gel. You can feel the effect of V-Tight Gel for about two to three hours duration (if you know what I mean). It restores the suppleness of genital walls and makes you feel as though young.

Valuable tidbit: Use of (V-Tight Gel) enhances sensitivity and spices up your sex life by tightening vaginal  walls.  Tighten your vagina by getting it here.

  See full specs of V-Tight Gel.





Method 3:

HOW TO USE Pueraria Mirifica TO TIGHTEN THE VAGINA NATURALLY:

       Pueraria mirifica is a plant rich in active phytoestrogens or natural estrogens. Estrogenic or steroid hormone activity of their phytoestrogens will work when it enters the cells and activates the estrogen receptor in the ovary tissue (when applying to this area) and other tissues like uterus and breast. As the results, the structural changes induced by estrogen including Thickening the vaginal wall and increase vaginal lubrication. This is the basic function of estrogen on the vagina.
             

  The effect of estrogen on the vaginal from Pueraria mirifica also studied by some researchers.
One of them, a study from the Department of Obstetrics and Gynecology, Faculty of Medicine, Ramathibody Hospital, Mahidol University, Thailand, that concluded

“Pueraria mirifica 100 and 1,000 mg/kg/day showed an estrogen-like effect on the vaginal and urethral epithelium of ovariectomized rats.”

Other studies investigated the estrogenic activity of Pueraria mirifica said that the alcoholic extract of Pueraria mirifica roots, that is dichloromethane extract, is the most potent estrogenic activity followed by ethanolic extract. (Fitoterapia. 2008 Dec, 19(7-9) 509-14).

These effects are very helpful for women who experienced vaginal dryness (more common among menopausal women) that make them suffer during sexual intercourse and not enjoyable, and for
those who want to restore their elasticity of vaginal wall due to frequent sexual activities or had vaginal delivery.

Other studies evaluated the effects of P. mirifica in the vaginal Health index, vaginal pH, and cells related to structure, function and chemistry of vagina in healthy postmenopausal women concluded, “Pueraria mirifica was proven to exhibit estrogenicity on vaginal Tissue, to alleviate vaginal dryness symptoms and dyspareunia, to improve signs of vaginal atrophy, and to restore the atrophic vaginal
epithelium in healthy postmenopausal women.” (Ref). This means, P. mirifica is does not only benefit in restoring vaginal elasticity and produce more lubrication, but also for vaginal health.


                                 

          Method 4:     HOW TO USE Oak gall  To Tighten Vagina

Oak is a shrub from Quercus genus that contains lot of tannins; a polyphenolic compounds containing enough hydroxyl. It does not only have antibacterial properties and some antifungal for vaginal health due to its seven methanolic extracts that has been showed in several studies just like a study archived in the Annals of Clinical Microbiology and Antimicrobials 2012, 11:11, but also restoring
vaginal muscles elasticity and increase blood flow in the clitoris area, either used as single application or in-combination with other herbs that have similar or supporting works.

While it is safe from almost adverse effect risks, its also easy to make for self-treatment.



Method 5:  

HOW TO USE Witch Hazel (Hamamelis virginiana) TO TIGHTEN THE VAGINA NATURALLY

Witch Hazel (Hamamelis virginiana) is not only a shrub or plant that Is popular with its astringent properties in the bark and leaves that Is beneficial in tightening vaginal muscles, but this plant is also rich in tannins and other natural phenols or small molecules that make them easily diffuse across cell membranes and reach intracellular sites for certain actions.

As a result, Witch hazel offers fast action in tightening vaginal muscles due to its content of high levels of tannins, phenols, and astringent properties.

In addition, the extract also contain antiseptic, antioxidant and Anti-inflammatory properties for better vaginal health.
In fact, due to its antiseptic and anti-inflammatory properties, it also has ability for anti-toxic to the cells in order to fight colon cancer cells.

Therefore, when an extract of Witch hazel is combined with other supporting herbs in certain treatments like rejuvenating the vagina, it not only offers great results, but also great for better vaginal health.


Method 6:  

HOW TO USE Curcuma comosa 

  Curcuma comosa is a plant that beneficial in vaginal health due to its anti-inflammatory properties, and tightening vaginal muscles, maintain vaginal wall prolapse and vaginal dryness due to
phytoestrogen contents. Most of the studies related to female genital organs and women’s health come from Thailand since this herb were popular among people there and native to Asian countries.

Some of Thailand’s studies for women’s health just archived in the Journal of agricultural and food chemistry 2012 Jan 25; 60(3):758- 64 from the Department of Physiology, Mahidol University,
Bangkok.

The animal (rat) study inspired from promising therapeutic agents due to its phytoestrogen contents to treat the vascular impairment seen in menopausal women.

The authors said, these data suggest that the vascular relaxation effect of C. comosa is mediated via endothelial cells of ovariectomized rats and indicate a prevention of impairment of vascular relaxation in estrogen-deficient animals as well as promoting anti-inflammatory response.

Other herbs that often used in vaginal rejuvenation and health includes Symplocos racemosa;a plant that contains symponoside often used in Indian System of Medicine (ISM) for various female
disorders, Terminalia chebula with its anti-inflammatory and aphrodisiac properties for enhancing female sexual arousal and vaginal health, and some others.

Therefore, there are various herbs that can be used to overcome vaginal looseness or restore vaginal muscles elasticity, vaginal prolapse, vaginal dryness and discharge, and overall health of the
vagina, naturally.

However, since there are lots of herbs with certain natural chemical contents and works, it is time consuming and costly if choosing the herb is done one by one
Panax is a plant containing several active agents like stimulants, sedative and tonics. It is classified as a ginseng. As stimulants and tonics, it is effective in regulating blood flow to the female genital area and enhancing female sexual arousal, as well as vitality.

Therefore, panax ginseng has been used for centuries in certain countries like Korea and China.

The aphrodisiac properties of panax ginseng also been investigated in many studies due to its ginsenosides contents (a series of tetracyclic triterpenoid saponins), and its aphrodisiac properties is
not due to changes in hormone secretion, but to direct effects of ginseng on the central nervous system and genital organs in both male and female.

For total vaginal rejuvenation, it is very important in supporting other works in vaginal structural, functions, and sensation. 
It is almost safe when used appropriately. But some adverse effects such as high blood pressure, diarrhea, and restlessness can occur when used in excess. All of these formula results in fast reaction and even the results can be seen in just few minutes (mostly around 5 minutes) after administration.

Personally, if you ask me and also if you have missed good sex and want to start seeing quick immediate results, I will recommend you get the V-Tight Gel. You can start using it right away with your partner while you are waiting for the effects of the other more natural lasting methods to kick in.


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>> If you enjoyed this, you will also love this Our Health Guides:

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2. Complete Guide and A to Z OF APPLE CIDER VINEGAR: Uses, Home Remedies and Prescription 2017 2018   →

3.  http://kenyangechildrensfoundation.org/ - Get rid of stomach gas

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how to prevent, fight, stop, cure,heal, treat Musty or fishy odor, Vaginal itching and irritation , Vaginal odor is stronger after sex , White or gray vaginal discharge often excessive? Remedies and Cures 2017 2018

Fishy Vaginal Odor/Bacterial Vaginosis 


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- Fishy vaginal odor is usually caused from inflammation of the vaginal area. This is almost always a result of infection in or around the vagina.The most common infection that causes this fishy vaginal odor is bacterial vaginosis.



Does this sound like you: 


    Musty or fishy odor
    Vaginal itching and irritation
    Vaginal odor is stronger after sex
    White or gray vaginal discharge, often excessive



Many people will tell you, the only way to get rid of the odor anddischarge caused by BV is with antibiotics. We all know what antibioticsare going to do... cause a yeast infection. So why not try a natural product that is guaranteed to work and causes no other health problems.


What is bacterial vaginosis?

    Bacterial vaginosis is an abnormal vaginal condition that is most often recognized by a fishy vaginal discharge. This is as a result from an over growth of normal bacteria in the vagina. You may have heard of Gardner Ella vaginitis. This is what this condition used to be called. It was named after the bacterium that was thought to cause the condition.

New research found that there are several different species of bacteria that live naturally in the vaginal area. Gardner Ella is not the only bacteria causing all the odor. The name of this condition has been changed to bacteria vaginosis to reflect these new findings.

When all the different species of bacteria become imbalanced, you will notice a vaginal discharge that is associated with a fishy odor.

Bacterial vaginosis is not a STD. It is not passed by sex. It is very embarrassing and disturbing but it is not dangerous. If you notice an unusual discharge, you should have it checked so you can rule out
chlamydia and gonorrhea which are serious infections.

Symptoms of bacterial vaginosis? 

 
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The symptoms of bacterial vaginosis are a foul, fishy odor and a grayish white discharge. The amount of the discharge varies so there is no amount that is considered "normal". There are no other symptoms. If you have a vaginal discharge that is abnormal for you, it is a good idea
to see a health practitioner to rule out all other conditions. Some women with bacterial vaginosis will experience no symptoms at all.

What causes bacterial vaginosis? 

 
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Current research has determined it is an imbalance of natural vaginal bacteria that causes bacterial vaginosis. The problem is it is not possible to determine when a bacterium is out of balance.
Consequently, locating the offending bacteria and eradicating it is not a solution.

How is Bacterial Vaginosis Diagnosed? 

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Generally, your doctor will perform a pelvic exam to rule out other, more serious, problems. A sample of the discharge will be collected to examine under a microscope. Bacterial vaginosis can be distinguished from other common problems, such as yeast, with this microscopic exam.

There is a particular test your doctor can perform called a "whiff test". A drop of potassium hydroxide testing solution is added to the discharge. The result is usually a strong fishy odor.

How do you treat bacterial vaginosis? 

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The most common treatment for bacterial vaginosis is antibiotics examples of which include -  Yeasticide. Antibiotics like Yeasticide helps you fight the yeast or bacteria in your vagina to the barest minimum (see specs).
Yeastrol - an antibiotic / anti-yeast is also another really good Yeast fighting antibiotic and deserves a mention here.

Usually, one course of treatment is successful. A small percentage of women will experience recurrent symptoms within a month. Consequently, a second course of antibiotics will be prescribed.
As women, we know that taking antibiotics to cure this problem will almost absolutely cause another problem, yeast infection. This is why more and more women are seeking natural, herbal remedies for this problem. With the antibiotics, you are trading one problem for another, more difficult, problem.

 

Are There Any Likely Complications From Bacterial Vaginosis? 

Once bacterial vaginosis is treated, the fishy odor problem is usually gone for good. No special follow-up is necessary if the symptoms disappear. The infection is not transmitted sexually so sexual partners need not be treated.

If you are pregnant, bacterial vaginosis can cause premature labor, premature birth, infection of the amniotic fluid, and infection of the uterus. You doctor will probably test for bacterial vaginosis early in your pregnancy. Any unusual discharge during pregnancy should be reported immediately to your doctor or mid-wife.

Yeastrol helps you fight that Bacteria causing you discomfort and smelly vagina to be barest minimum. See the full specs here.

 

Rooting for your success.





Next; Treating / Curing Vaginal Soreness, Vagina Dryness and other Vagina issues.


>> If you enjoyed this, you will also love this Our Health Guides:

1. Complete Guide Containing A to Z on Black Seed Oil - Cures, Remedies, Prescriptions, How Tos 2017 2018  →

2. Complete Guide and A to Z OF APPLE CIDER VINEGAR: Uses, Home Remedies and Prescription 2017 2018   →

  http://kenyangechildrensfoundation.org/ - Get rid of stomach gas

 

 

Wednesday, September 27

Complete Guide: How Can I Keep My Vagina Fresh?’; How Can I Keep My Vagina Healthy?’ ; How Can I Give My Vagina Breathing Space?’ in 2017 2018?

How Can I Keep My Vagina Fresh?’ 

 




Because it is such an embarrassing and sensitive topic for many
women, the question ‘ How Can I Keep My Vagina Fresh?’ is
often avoided at all costs, with many women not having the
confidence to approach their doctors with this surprisingly
common problem.


"How to stop Vaginal Odour"

Vaginal odour is natural, with each woman having their own
unique scent. This only becomes an issue when the smell
becomes stronger and overwhelming. When this happens,
something must be done to remedy it.


Here we will look at five different causes and solutions of
vaginal odour and provide some answers to the question, ‘How
Can I Keep My Vagina Fresh? ‘.

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Hygiene
Let’s begin with the obvious factor, hygiene and cleanliness. All
women should maintain a high level of hygiene in the vaginal
area. Although the vagina is capable of removing unwanted dirt and
germs by itself, it is important to keep the surrounding area fresh and
free of bacteria. One thing that should be avoided is the use of douches.
These actually push dirt, germs and bacteria further into the vagina,
increasing the likelihood of bad smells occurring. For maximum
cleansing effect, simply wash the vaginal area softly with an unscented
soap, and be sure to wash away all the soap afterwards as leftover soap
can actually cause yeast infections. The most common treatment for yeast infections
 is antibiotics i.e Yeasticide.This helps you fight the yeast or bacteria
in your pussy to the barest minimum. Yeastrol an antiboitic / antiyeast
has been doing a damn good job and deserves a mention on this blog.


Ventilation
It is important that the vagina is allowed to breathe, and this is greatly
affected by the choice of underwear used. Panties manufactured from
synthetic materials, tight trousers and tights all restrict airflow, which is
a major cause of bacterial growth. To maximize air circulation in the
vaginal area, and to keep your vagina fresh at all times, try to use cotton
panties and loose clothing.


Irritants
Generally speaking, if a part of your body is emitting an unusual and
unpleasant smell, it is usually a sign that something is wrong in that area.
The vagina is no different, and those who are experiencing
overwhelming smells in the vaginal area should look at some of the
products being used there as a potential source of bad odour. If you use
tampons, pads or toilet paper that is fragranced, then that could well be
the source of the irritation. In addition to this, concentrated soaps and
detergents can also cause irritation and are other factors worth
considering. Make sure all products used are limited to more natural
products, without any harsh dyes or fragrances added.



Infections
This is one step that does involve a trip to the doctors. If you suspect the
source of your unpleasant vaginal odour is due to infection, it is
imperative you visit your doctor, and receive the appropriate medical
advice. The most common odours associated with infections are fishy
odours, and are particularly pungent after sex. Vaginal infections will
usually have other accompanying symptoms such as unusual discharge,
burning sensations, tenderness and itching.


Natural Hormonal Balance

As previously stated, every woman has a natural scent, and some might
just be unlucky that their odour is stronger due to a slight hormonal
imbalance. By consuming herbal remedies and supplements, such as
Curcuma Comosa, you can regulate hormone production and regain
hormonal balance, which should lessen unpleasant odours and return the
freshness to your vagina.

Sometimes, these problems are generated and compounded by a dirty or inordinate colon. Hence it is necessary to clean you bowels always. Personally, i will like to recommend two products that have worked for a lot of people including myself:

1. Bowtrol Bowtrol is an all natural herbal colon cleansing treatment that has changed hundreds of thousands of people's lives through their gentle and effective whole body safe and effective internal cleansing. Bowtrol was formulated to maximize one's poop elimination without causing loose stools or uncomfortable cramping via frequent healthy bowel movements while assisting in cleansing the vital organs and lymphatic system. See full specs and reviews.
 
2. DigestIt Colon Cleanser: Read reviews and specs Here >> 
3. As a bonus, you could also throw in Herbals creams which is natural and works wonders. The best (I know) of which is the Vagina -Tightening Gel.
The V-Tight Gel is an all-natural vaginal tightening gel and exercise program that can help women reverse the loss of elasticity from childbirth, hormonal changes, and aging.
Buy V-Tight Now

Rooting for your success.

 




Next: how to prevent, fight, stop, cure, heal, treat Musty or fishy odor, Vaginal itching and irritation , Vaginal odor is stronger after sex , White or gray vaginal discharge often excessive

>> If you enjoyed this, you will also love this Our Health Guides:

Monday, July 10

Conclusion: Tips to always have a Nice and Tight Vagina, Tightened Naturally Without Vinegar, For A Sweeter and Happier Sex Life in 2017 2018

Conclusion: Tips to always have a nice and tight vagina, tightened naturally without vinegar, for a sweeter a happier sex life.


Some Natural Tips to Keep Tight Vagina  
  
Every woman, most of who are married would always crave a tight 
vagina. Although already have children, most women still want a tight 
vagina. Many ways are taken by women to keep tightening the vagina, 
through the traditional way or modern.


 9 natural tips to keep the vagina of the woman's tight, like a virgin. 
1. Acidity of the vagina approximately 7.1 to 7.3. Therefore, women 
should keep the acid levels to maintain a healthy vagina. So, vinegar is bad for the vagina.
Vinegar should not be used to tighten the vagina

2. If menses or menses, should replace the pads as often as possible. Do 
not get stuck because your pads wear all day. This could interfere with 
the cleanliness of the vagina. 

3. After sex, the outside of the vagina should be cleaned with a special 
antiseptic soap vagina. 

4. Change your underwear at least 2-3 times a day. Or is also advisable 
to not wear underwear while sleeping at night, in order to provide more 
free air in your vagina. 

5. We recommend using cotton underwear that absorbs sweat. Do not 
use a panty liner all day, just use for 2-3 hours during the day. 

6. For women who had sexual intercourse and had never given birth, it is 
recommended to perform a pap smear once a year. For those who have 
menopause pap smear is recommended at 2-3 years. 

7. Do not wear nylon pants, jeans and leather pants that are too tight. 
Because it will make the sides of your vagina moist. Moist vagina can be 
affected by fungus or other skin diseases. 

8. Keep your weight to remain normal. For women who are obese, fat 
folds of her vagina will be closed easily and causes the vagina moist. 

9. Keep your body health in general. For a healthy body, enough energy 
and enough vitamins, of course you can have sex with healthy too. 


As a bonus, you could also throw in Herbals creams which is natural and works wonders. The best (I know) of which is the Vagina -Tightening Gel


The V-Tight Gel is an all-natural vaginal tightening gel and exercise program that can help women reverse the loss of elasticity from childbirth, hormonal changes, and aging.

Click get it  Here  →
 
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                                                           Thanks for reading this guide...






>> If you enjoyed this, you will also love this Our Health Guides:

1. Complete Guide Containing A to Z on Black Seed Oil - Cures, Remedies, Prescriptions, How To: 2017 2018  →

2. Complete Guide and A to Z OF APPLE CIDER VINEGAR: Uses, Home Remedies and Prescription 2017 2018   →

http://kenyangechildrensfoundation.org

 





A COMPLETE AND SCIENTIFIC A TO Z GUIDE TO TIGHTENING THE VAGINA 2017 2018

         In all works of life, i come across amazing women making strides in their various fields. Behind all this glamour, lots of them nurse those hurting intimate problem of "a Loose or Wide Vagina".


         So initially, i started a little blog sharing my knowledge and those gleaned from others.  Little did i know my life was about to change as a result of my little project. I have had people from as far as Netherlands, India, Indonesia, Nigeria, Canada, United States, Kenya, South Africa, Pakistan  e.t.c happily stumbling upon my website and being blessed with amazing Information. 

     SO I SAID TO MYSELF - WHY DON'T WE MAKE AN EBOOK? THAT WILL BE A COMPLETE GUIDE TO ALL THESE TO A BETTER VAGINA? Now i have the chance to make even 1 more marriage better. Even 1 more relationship easier. Even 1 more childbirth healthier. I have the Opportunity to make Impact. 

THANKS.





As stated earlier, vaginal issues are usually experienced by a whole lot of women…Bearing in mind these situations, I and my other female friends decided to put together a whole manual/complete guide which would certainly address these issues and give you a tighter, sexier, healthier vagina. These methods have been tested, proven and trusted by a whole lot of our customers. In this guide you will be earnestly introduced to the concept of natural exercises which you may probably have come across in your quest for solutions (CONGRATULATIONS-you quest is now officially over).
In this book, you will be given a step by step guide, methods and totally everything you need to know about these exercises, vaginal surgery, use of vaginal cones, etc.
  •  Ever wondered what a vaginal prolapse is -i.e. when your vaginal floors seem not to be strong?
  • Or what urinary inconsistence is?-when you urinate and some amounts of urine still seems to come out or they just come out of their freewill and you don’t seem to be control?
Learn how to combat these problems effectively and 
  • Also types of vaginas men generally adore (is yours included?) how to keep you man (guidelines and thing to do),
  •  Is the use of vinegar, lime and lemon suitable for tightening the vagina? Is it helpful or harmful? …
  • Here is an overview of some chapters in this book:

1. Tight vagina tips
  • Reasons for a loose vagina
  • Disadvantages of a loose vagina
  • Advantages of a tight vagina
  • 3 things men love about their women/what they want.
  • Types of vaginas preferred by 110% of men
Remedies for a loose vagina/vagina tightening tips.
         1. EXCERSISES
                   1.1. Pelvic floor exercises
                  1.2. Performing pelvic floor exercises
         2. Kegal exercises
               2.1 Prolapses in men and women
               2.2 Kegel and Pelvic Floor Exercises for Prolapse Prevention
               2.3 How to Do the Most Effective Pubococcygeus Muscle Exercise.
               2.4. Urinary inconsistence; meaning, cure and prevention.
               2.0. Yoga exercises

         3. VAGINAL CONES-introduction, importance, positives and negatives, types and importance of each.

        4. HERBAL CREAMS AND SPRAYS-how fast it acts, uses, mechanism of application, positives and negatives, importance, types e.g. INVITAR, uses of some herbs and barks, bibliography…


        5. SURGERY- Positives and negatives, pricing, types including Vaginal Rejuvenation, Labiaplasty, Vaginal Tightening, Labia Reduction, Laser Vaginal Rejuvenation, Clitoral Hood Reduction, Vaginoplasty and Hymenoplasty…frequently asked questions- why Women Pick Vaginal Plastic Surgery? , Who should consider vaginoplasty (vaginal tightening surgery)? , Vaginal Surgery "Bottom Line", What's Involved With Vaginal Rejuvenation Surgery? , Will Insurance Cover the Cost of Vaginal Rejuvenation? And "designer vagina".



  • Get your first night back: Artificial hymen :-)  how it works, how to get it, importance (to get back your first night even after losing your virginity)…

2. Sex and Menopause-how to enjoy sex between you and your partner during the trying period of menopause. How to Boost Libido with These Easy Tips e.g. stress management, Trying Aphrodisiacs etc. during menopause.


3. BUEATY TIPS, YOUNG TIPS- Nurturing your body with high Antioxidants every day, Simple Detox ,  Detox plan, how to Release your growth hormone naturally, The best way to use skin care products,-How to prevent wrinkles, Biological clock-best sleeping time .


4. How Can I Keep My Vagina Fresh?’ –causes, prevention e.g. Natural Hormonal Balance,


5. Fishy Vaginal Odor/Bacterial Vaginosis- Does this sound like you- Musty or fishy odor, Vaginal itching and irritation, Vaginal odor is stronger after sex,  White or gray vaginal discharge, often excessive? FAQs-What is bacterial vaginosis? , Symptoms of bacterial vaginosis? , What causes bacterial vaginosis? , How is bacterial vaginosis diagnosed? , How do you treat bacterial vaginosis? , Are there complications of bacterial vaginosis?

6. Vaginismus (vagina pain conditions)-how to know if your vagina is too tight or too loose and how to treat it, what causes vaginal problems? How to treat vaginal problems naturally, USING PUERARIA MIRIFICA (The herb used to prepare vagina tightening creams and spays) FOR VAGINAL DRYNESS
ü CONCLUSION; Some Natural Tips to Keep Tight Vagina.







                HELLO? NOT INTERESTED YET?


ü Ever heard of ARTIFICIAL HYMENS? Which when used makes your man think that you are a virgin which have helped millions of women around the globe get their first marriage night back?
 In this guide I will teach you what it is, how to go about it (use it), its important and most importantly how to get one for yourself.
ü What about bad vaginal odourbacterial vaginosismusky vagina?
ü Or what about loose vagina which a lot of men complain daily about/ are you guilty of any of these?
ü   Is you man complaining that he is not enjoying sex because of your musky or loose vagina?
ü This guide would help you improve your sex life and vaginal health. Dont miss out. Women who love their husbands and want to enjoy their sex life and improve their vaginas are buying this book.



Payment options and methods:

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As a bonus, you could also throw in Herbals creams which is natural and works wonders. The best (I know) of which is the Vagina -Tightening Gel  →.

The V-Tight Gel is an all-natural vaginal tightening gel and exercise program that can help women reverse the loss of elasticity from childbirth, hormonal changes, and aging. I have used it and in summary, IT works...

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>> If you enjoyed this, you will also love this Our Health Guides:

1. Complete Guide Containing A to Z on Black Seed Oil - Cures, Remedies, Prescriptions, How Tos 2017 2018  →

 

2. Complete Guide and A to Z OF APPLE CIDER VINEGAR: Uses, Home Remedies and Prescription 2017 2018   →

 
 


A to Z Tips to Keep The Vagina Tight Always in 2017 2018:



Every woman, most of who are married would always crave a tight vagina. Although already have children, most women still want a tight vagina. Many ways are taken by women to keep tightening the vagina, through the traditional way or modern. 9 natural tips to keep the vagina of the woman tight, like that of a virgin.
1. Acidity of the vagina approximately 7.1 to 7.3. Therefore, women should keep the acid levels to maintain a healthy vagina.
2. If menses or menses, should replace the pads as often as possible. Do not get stuck because your pads wear all day. This could interfere with the cleanliness of the vagina.
3.   ????

Click here for more  →

As a bonus, you could also throw in Herbals creams which is natural and works wonders. The best (I know) of which is the Vagina -Tightening Gel


The V-Tight Gel is an all-natural vaginal tightening gel and exercise program that can help women reverse the loss of elasticity from childbirth, hormonal changes, and aging.
Buy V-Tight Now




>> If you enjoyed this, you will also love this Our Health Guides:

1. Complete Guide Containing A to Z on Black Seed Oil - Cures, Remedies, Prescriptions, How To 2017 2018  →

 

2. Complete Guide and A to Z OF APPLE CIDER VINEGAR: Uses, Home Remedies and Prescription 2017 2018   →

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